Showing posts with label walk 30mins each day.. Show all posts
Showing posts with label walk 30mins each day.. Show all posts

Thursday, September 11, 2014

The 'magic pill' to prevent obesity, diabetes and lower your risk of cancer?

Just WALK for 30 minutes each day, expert reveals
Dr James Brown from Aston University revealed moderate exercise each day is the equivalent to a wonder drug to combat obesity, diabetes, some cancers, depression and anxiety.
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11 September 2014