Saturday, October 18, 2014

How a 'plant-based' diet can help women fight breast cancer.

Women with breast cancer should avoid meats such as bacon and sausages and instead stick to fruit, vegetables, and wholegrains, according to largest-ever study into surviving the illness.
Read the full story:

16 October 2014

Over-bearing parenting.

Reformed 'tiger mom' on why she ditched her over-bearing parenting
Tanith Carey, 47, a journalist based in London, admits she academically over-stretched her daughter Lily, now 12, to the point where she became anxious and self-critical.
Read the full story:

16 October 2014

What heaven's really like.

By a brain surgeon who says he's been there.
DR EBEN ALEXANDER, a neurological scientist, recalls how he met his biological sister in heaven after having spent his entire life being sceptical of patients who spoke of spiritual experiences.
Read the full story:

18 October 2014

One Hour of Relaxing Hymns on Piano.

Please click on the following web-link with speakers on.-

Road to Batticaloa from Vakarai, Sri Lanka.

Please click on the web-link below with your speakers on:-

Friday, October 17, 2014

People vs. Ebola

 - you have to see this

Ricken Patel - Avaaz 



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I can barely believe it - thousands of us have volunteered to risk our lives at the front line of the Ebola crisis, including hundreds of doctors and health workers! And you have to see what the volunteers are writing -- it's beautiful.

Dear Avaazers,


Ebola could threaten us all, and the most urgent need to stop it is for volunteers. If just 120 doctors among us volunteer, it will *double* the number of doctors in Sierra Leone. Other skills - in health, sanitation, logistics - can help too. This is a call to serve humanity in the deepest possible way, to accept serious risk for our fellow human beings.
 Click to learn more, and show our gratitude to those making this powerful choice:

TAKE ACTION NOW

Three weeks ago, hundreds of thousands of us went offline to fight climate change. This week, we're going offline to stop Ebola. 

The Ebola virus is spiraling out of control. Cases in West Africa are doubling every 2-3 weeks and the latestestimate says that up to 1.4 million people could be infected by mid-January. At that scale, this monster threatens the entire world.
 

Previous Ebola outbreaks have been repeatedly contained at small numbers. But the scale of this current epidemic has swamped the region's weak health systems. Liberia has less than 1 doctor for every 100,000 people. Governments are providing funds, but there just aren't enough medical staff to stem the epidemic.
 

That's where we come in. 39 million people are receiving this email. Our polling shows that 6% of us are health workers - doctors or nurses - that's nearly 2 million of us.
 If just 120 doctors among us volunteer, it will *double* the number of doctors in Sierra Leone. 

Other volunteers can help too -- lab technicians, logisticians, water and sanitation workers, and transport workers. Volunteering means more than time. It means risk. Health professionals have already died fighting Ebola. But if there's any group of people that would consider taking this risk for their fellow human beings, it's our community. I and others on the Avaaz team are ready to take that risk with you, traveling to the front lines of this crisis.
 

Great things come from listening to the deepest voices within us. If you're a health professional, or have other skills that can help, I ask you to take a moment, listen to the part of you that you most trust, and follow it.
 

Click below to volunteer, see messages from volunteers about why they've made this choice, and leave your own message of appreciation and encouragement for them:
 

https://secure.avaaz.org/en/ebola_volunteers_thank_you_3/?bdbRJab&v=47528

Fast facts – Ebola

BBC on Ebola.

Please click on the web-link below:-

British 'Ebola' victim may have been joking about disease.

Colin Jaffray, 58, is potentially the first British victim of the Ebola outbreak that has killed thousands in West Africa and has spread to North America and Europe. 
Read the full story:
11 October 2014

Thursday, October 16, 2014

Forgiveness by Arch Bishop Desmond Tutu.

Without forgiveness, we remain tethered to the person who harmed us.
We are bound with chains of bitterness, tied together, trapped.
Until we can forgive the person who harmed us,
that person will hold the keys to our happiness; that person will be our jailor.
When we forgive, we take back control of our own fate and our feelings.
We become our own liberators.
Forgiveness, in other words, is the best form of self-interest.
This is true both spiritually and scientifically.
We don’t forgive to help the other person.
We don’t forgive for others.
We forgive for ourselves.
- Desmond Tutu (Archbishop Emeritus and recipient of Nobel Peace Prize)


Death from above!

email from
Lesley Sirimane
8:13 PM (10 hours ago)
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EXCLUSIVE PHOTOGRAPHS FROM SOUTH AFRICA

This is the incredible moment a leopard leapt from a height of 40 feet to snare a spot of lunch.
The cunning big cat dives from a tree into a herd of startled impala, quickly pinning one of the animals down.
The African antelope moved to graze underneath the tree, unaware that the crafty predator was lurking in the branches several metres above them.
Scroll down for video



View to a kill: This is the incredible moment a leopard leapt from a height of 40 feet to snare a spot of lunch in Botswana after spying some impala from a lofty branch




The only way is down: The leopard (circled) plummets towards the unsuspecting herd of impala, grazing peacefully beneath the branches
The spotted animal carefully sized up her prey before dramatically launching herself at her target on the ground.
The sneak attack caused the impala herd to flee in fright - except for one poor animal that was stuck in the female cat's vicious grasp.
Within seconds the attack was over - and the leopard held her prize in her jaws.


Down to earth cat: The leopard here is just a split second from hitting the ground


The sneak attack caused the impala herd to flee in fright - except for one poor animal that was stuck in the female cat's vicious grasp
Yasmin Tajik, 41, from Las Vegas, USA, was on a morning game drive with her family and a ranger in the Moremi National Park in Botswana when the guide spotted the leopard concealed in the tree.
She said: 'Within a few minutes, the leopard postured, ready to attack, and then leapt from a height of about 40 feet above the impala, directly on to her unsuspecting target below.
'Camera shutters were clicking, adrenaline rushed through our veins, and the remaining unhurt impala quickly scattered and commenced their bark-like distress calls.





Success: The leopard drags its prey off, the rest of the herd having sprinted to safety
'In what felt like mere seconds, the struggle and kill was over, as the leopard dragged the carcass away.'
The group watched as the leopard unsuccessfully tried to climb a nearby tree with the large carcass in its mouth in order for it to avoid rival predators that may have come across the kill.
Yasmin said: 'Her failed attempt only wet her appetite, so she opted to commence her meal with the impala carcass right on the ground, risking attracting other predators who could swipe her hard won meal.'
After the brief feed, the leopard tried to hoist the remains of the impala up another tree - but failed again.
Defeated, the cat hid the carcass at the base of tree and took a midday nap - a welcome respite from the eventful morning.
Yasmin added: 'I was in shock, but was more focused on trying to capture what was happening on camera.
'It was an incredible, once-in-a-lifetime event and I'm so happy that I was able to experience it with my family too.'




Climbing expedition: The leopard tried and failed to drag the carcass up two different trees to hide it from opportunistic predators

Go Whale Watching at Mirissa ...!, Sri Lanka.




email from 
Dr Asoka Thenabadu



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Go Whale Watching at Mirissa ...!

We can arrange 

-The Boat Ride
-Accommodation in Mirissa
-Transport from Colombo and back (if required)

Please contact
011 266 5478 / 011 266 5479 / 077 280 4146
Attachments area

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Proposed Monorail transport, Sri Lanka.

Wednesday, October 15, 2014

Frozen poo capsules 'help cure hospital superbug C. Difficile'

Doctors at Massachusetts General Hospital cured 18 of 20 patients of their severe diarrhoea, the result of the bacteria C. difficile, using capsules of frozen excrement donated by four healthy people.
Read the full story:
15 October 2014

David Greenglass of Rosenberg spying case dies

David Greenglass served 10 years in prison for his role in the most explosive atomic spying case of the Cold War and gave testimony that got Julius and Ethel Rosenberg executed in 1953.
Read the full story:

15 October 2014

breast cancer check.

Speaking on ITV's Lorraine, Dr Hilary Jones explained a monthly examination should take several minutes - much longer than the cursory swipe many women may perform in the shower.
Read the full story:

15 October 2014

Brigitte Bardot had 100 lovers including women, but she was suicidal.

Brigitte Bardot was 16 when she and director Roger Vadim became lovers. When her parents forbade them to marry, Bardot turned on the oven and buried her head inside.
Read the full story:
15 October 2014

Tuesday, October 14, 2014

Battery that can be charged in just TWO minutes

Researchers in Singapore say their ultra-fast charging batteries that can be recharged up to 70 per cent in only two minutes.
Read the full story:

14 October 2014

How many years is drinking, drugs and smoking shaving off YOUR life?

A new website, Treatment4addictions.com, has worked out how much time a smoker, drinker or a drug addict will lose, each time they use. 
Read the full story:

14 October 2014

Smoker's legs are nearly torn off after e-cigarette EXPLODES.

WARNING GRAPHIC CONTENT: David Aspinall, 48, from Wigan, has described the terrifying moment the device blasted metal shards into his limbs - causing terrible injuries.
Read the full story:

14 October 2014

Hitler and Eva Braun ‘had sex without touching each other or taking their clothes off’.

 because he was so fanatical about hygiene, claims author Martin Amis
Speaking at the Cheltenham Festival of Literature, the novelist claimed he believes the German dictator kept Eva at arm’s length and would achieve orgasm just by watching her lift her skirt.
Read the full story:
13 October 2014

Monday, October 13, 2014

Rainbow and lightening.

Enjoy it while it lasts! Warm weather to be swept away by 50mph winds
Storm-chasing photographer Jamie Russell captured the incredible split-second moment that the lightning struck above the rainbow over Culver, on the Isle of Wight.
Read the full story:

13 October 2014

Boxing legend Muhammad Ali so ill from Parkinson's he can barely speak, says his brother.

The three-time world heavyweight champion was diagnosed with the disease in 1984 but his condition has gradually deteriorated and he is now mostly housebound and unable to speak.
Read the full story:

13 October 2014

Should you ditch dairy?

Celebrities like Megan Fox (inset) put their super-slim figures down to ditching dairy while Victoria Beckham (inset) is said to have got rid of her bad skin by going vegan
Read the full story:

13 October 2014

What NOT to say to a woman who has incurable cancer.

Lucy O'Donnell, 50, from West Sussex, was diagnosed with breast cancer in 2011, aged 47, now the mother-of-three writes about her experience during and after chemotherapy.
Read the full story:
13 October 2014

Sunday, October 12, 2014

Kanthalai rest-house and environs, Sri Lanka.

Please click on the web-link below with speakers on:-

SLOW DANCE.

email from
Gallege De Silva
23:08 (6 hours ago)
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Please forward to your friends.

Thanks


Please take time to read this.
This
is a poem
written by a teenager with cancer.



She wants to
see how many
people get her poem.



It is quite the poem
Please pass it
  on.  
This poem was written by a terminally ill young girl in a
New York Hospital .

It was sent by
 a medical doctor -
Make sure to read what is in the closing statement
AFTER THE POEM.


SLOW DANCE

Have you ever watched kids
 on a merry-go-round?
Or listened to the rain
 slapping on the ground?

Ever followed a butterfly's erratic flight?
Or gazed at the sun into the fading night?

You better slow down.
Don't dance so fast.
Time is short.
The music won't last.

Do you run through each day
 on the fly?
When you ask, “How are you?”
Do you hear the reply?

When the day is done, do you lie in your bed,
with the next hundred chores running through your head?

You'd better slow down
Don't dance so fast.
Time is short
The music won't last.

Ever told your child,
We'll do it tomorrow?
And in your haste,
Not see his
 sorrow?

Ever lost touch,
 let a good friendship die
Cause you never had time
To call and say,'Hi'

You'd better slow down.
Don't dance so fast.
Time is short.
The music won't last..



When you run so fast to get somewhere,
You miss half the fun of getting there.

When you worry and hurry through your day,
It is like an unopened gift....
Thrown away.

Life is not a race.
Do take it slower
Hear the music
Before the song is over.

------------
--------
FORWARDED
E-MAILS ARE TRACKED TO OBTAIN THE TOTAL
COUNT.

Dear All:
PLEASE pass this mail on to everyone you know -
even to those you don't know!
It is the request of a special girl, who will soon leave this world
due to cancer.

This young girl has 6 months left to live,
and as her dying wish, she wanted to send a letter telling everyone to
live their life to the fullest, since she never will.


She'll never make it to prom, graduate from high school,
or get married and have a family of her own.

By you sending this to as many people as
possible, you can give her and her family a
little hope, because with every name
that this is sent to, the American
Cancer Society will donate 3 cents per name
to her treatment and recovery
plan. One guy sent this to 500 people! So I know
that we can at least send it to 5 or 6.
It's not even your money, just your time!

PLEASE PASS ON AS A LAST REQUEST.




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