Wednesday, February 17, 2016

The art of making a fully electric 1959 Volkswagen Beetle


Paused at a stoplight, my passenger and I look over at a Smart ForTwo idling next to us, and I make the universal finger-rolling motion of, “Wanna race?” The driver ignores us. But when the light goes green, the guy stomps on the gas and the tiny city car scoots forward with a faint squeal of the...


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"The Fall of Moscow Station"

Thriller by ex-CIA man is full of action and twist

"The Fall of Moscow Station" (Touchstone), by Mark Henshaw Russia's intelligence agency has learned the identities of all the CIA case officers in Moscow and, even worse, most if not all of the CIA's spies in Russia. If you're caught as a spy in Russia, execution usually follows. This potential d...


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Tuesday, February 16, 2016

Music by A.R.Rahman

Enjoy of an evening.
Film Lagaan songs. Circa 1998.
Way out music by A. R. Rahman, now a legend in east and west.
Top singers.
jksw
  

Mimic behavior

Sugar and its dangers

Sugar may be as damaging to the brain as extreme stress or abuse

This article was written by Jayanthi Maniam and Margaret Morris from UNSW Australia, and was originally published by The Conversation. We all know that cola and lemonade aren't great for our waistline …


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New cancer vaccine

Cancer 'vaccine' that remembers disease and fights it years later is developed by scientists

Researchers engineer immune cells so they boost body’s natural defences to fight tumours and stand guard for lifetime - acting effectively like vaccine A revolutionary new cancer treatment that remembers the disease and acts like a watchman to prevent it ever returning is being developed by scien...


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Monday, February 15, 2016

An easy Way to Exercise


email from JKS Weerasekera

Subject: A Great Way to Exercise
 EXERCISE FOR PEOPLE OVER 60 AND YOUNGER


Begin by standing on a comfortable surface, where you have plenty of room at
each side.

With a  5-lb potato bag in each hand, extend your arms straight out from
your sides and hold them there as long as you can. Try to reach a full
minute, and then relax.

Each day you'll find that you can hold this position for just a bit longer.

After a couple of weeks, move up to 10-lb potato bags. Then try 50-lb potato
bags and eventually try to get to where you can lift a 100-lb potato bag  in
each hand and hold your arms straight for more than a full minute. (I'm at
this level).

After you feel confident at that level,



 put a potato  in each bag.