Odds and ends

Egg Sandwich on the go

Crack an egg into a coffee mug, sprinkle in some cheese and beat it with a fork. Microwave for 45 seconds, then scoop the cooked egg onto an English muffin (toasted, if you can). You're out the door with a filling sandwich in hand in less than 5 minutes! Just make sure you rinse out the mug before the egg is permanently caked on.

LDL cholesterol is not associated with cardiovascular disease.’

http://www.dailymail.co.uk/health/article-5728213/The-shocking-truth-new-wonder-jab-high-cholesterol.html

Danger of Statins

http://www.dailymail.co.uk/health/article-5727481/Statins-increase-peoples-risk-incurable-motor-neurone-disease-100-times.html

Roald Amundsen

https://www.thevintagenews.com/2017/06/20/roald-amundsen-the-unbeatable-explorer-who-reached-the-south-pole-and-north-pole-first/

African Samurai

https://www.thevintagenews.com/2017/06/16/yasuke-the-only-african-samurai-spoke-japanese-fluently-and-became-a-nobleman/

La Paloma accordion

https://youtu.be/5JGgy-FXjf8