Feeling full while having a meal.

Please click on the web-link below :-

http://www.bbc.co.uk/news/health-30411251#sa-ns_mchannel=rss&ns_source=PublicRSS20-sa

PS

During the 1950’s when I was a student it was common knowledge that, eating houses used to put a few arecanut nut shavings, into a pot of rice while it was boiling. This would cut down the appetite, of any one consuming the rice